We use detailed nutritional diagnostics and scientific methods to create your tailor-made nutrition plan. Using questionnaires about your needs and regeneration, we uncover what your body is signaling and how your mind is compensating. Learn how to optimize your energy management through individual strategies and get closer to your goals. At ARB Fitness, we don't just offer nutritional advice, but a unique combination of nutrition, exercise and recovery for your success.
- Medical history
- Caliper measurement / BIA measurement
- Questionnaire on mental stress and compensation behavior
- Evaluation - actual/target status (target and case presentation)
- Nutrition and training planning