Personal training since 2016 at Riedstrasse in Cham – a few minutes from Zug, Baar and Rotkreuz. From January 2027 our gym on the Papieri site joins it: 820 m² over three floors. We cap membership at 700 so there is always space. You decide how much support you want – and if you need physiotherapy, it is in the same building.

Secure your membership Book a consultation

Our competences

New opening: 2 January 2027

01

Fitness

Modern fitness studio on 820 m² over three floors. High-quality equipment from atlantis strength, group courses, diagnostics, bar - plus the option to book personal training at any time. Industrial flair, personal atmosphere.

Find out more

02

Personal Training

Our core business since 2016. Over 10 years of experience in one-to-one coaching, certified trainers with a competitive sports background (triathlon, ice hockey). Currently at Riedstrasse, from January 2027 also at the Papieri site.

Learn more

03

Physiotherapie

Sports physiotherapy helps you to prevent injuries, regenerate faster and improve your performance in a targeted manner. Ideal for athletes and active people.

Learn more

Our fitness memberships

Available to book now, valid from 2 January 2027 · Limited to 700 memberships

01

Performance
CHF 1890 / year

For independent trainers who
demand quality.

Access to all group classes
Free training in the entire gym
Regeneration included (e.g. recovery boots)
1 body scan incl. personal evaluation (20 min)
10% discount on all further body scans
Discounted participation in internal workshops
10% discount on all supplements

More Information

Bestseller

02

Coaching
CHF 2890 / year

For all those who want to make targeted
progress and receive support.

Access to all group classes
Free training in the entire gym
Regeneration included (e.g. recovery boots)
Initial check incl. goal definition
Lifestyle & weak point analysis Body scans
6 personal training sessions incl. training plan adjustments
6 body scans to monitor progress
Free participation in internal workshops
10% discount on all supplements

More Information

03

Transformation
CHF 4190 / year

For maximum results with
holistic support.

Access to all group classes
Free training in the entire gym
Regeneration included (e.g. recovery boots)
3 VO₂max tests (performance diagnostics)
Nutrition & lifestyle counselling
Optional: 6 physiotherapy sessions of 30 minutes each or 3 massages of 55 minutes each
6 personal training sessions incl. training plan adjustments
6 body scans to monitor progress
Free participation in internal workshops
Fresh towel with every training session
Shake or coffee with every visit
10% discount on all supplements

More Information

14 classes a week.

Included in every gym membership.

Yoga, HIIT, Athletic, Core&More, and more – six days a week,

from early morning until the evening, at no extra cost, with no limits.

View the Papieri Fitness class timetable

	Initial assessment	Body scan, VO₂max testing and mobility assessment. We know where you’re at before we tell you where you’re heading.
	Nutrition as the second key factor	A personalised nutrition plan tailored to your lifestyle.
	Periodised training	Pre-planned training cycles rather than random workouts. Efficient, technically sound and results-oriented.
	One-to-one support	An experienced coach by your side, every exercise, every set. In the Personal Training module (Coaching and Transformation subscription, or as a separate booking), quality is non-negotiable.
	Premium atmosphere	A modern 820 m² gym on the Papieri site, plus our exclusive personal training studio on Riedstrasse. You choose the setting that suits you best.
	Easily accessible in the canton of Zug	Our locations at the Papieri site and on Riedstrasse are just a few minutes’ drive from Zug, Cham, Baar and Rotkreuz. Parking facilities and good public transport links are available.