Fitness entrance check
During the initial check-up, we take various measurements, including mobility tests and a body fat measurement, define your goals, see what appointment options you have and what is in your budget. After that, we decide together which combination of training and nutritional counseling suits you best and you get first tips to achieve your goals.
Bring along: Sport clothes. If desired, we will take a photo for the before/after comparison.
The entrance check is a prerequisite to participate in our personal training.
Alternatively, you can come in for a no-obligation, 15-minute consultation. Here we can discuss together how I can help you and you can get a first impression of the studio.