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Tamara is a teacher in Steinhausen and a customer from the very beginning. After 5 years of training at ARB Fitness, we were able to convince her to join us as a trainer. Through the 5 years with us, she knows our structures very well and we have trained her internally ourselves. Since summer 2021 she has been employed as a part-time trainer. This year, however, she will tackle further external training.

With her open, cheerful and helpful manner, Tamara is an enrichment for the team and for our customers.



  • Exercise selection and execution in practice, Schmieder Trainer, Germany
  • Body fat reduction methods in practice, Personal Training Mittelhessen, Germany


  • Certified ARB Fitness Personal Trainer
  • Exercise progressions and executions, ARB Fitness
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