Sport has been my passion since I was a child. My great passion was and is ice hockey. In my 21 years as a professional ice hockey player, I spent many hours in the weight room and gained valuable experience there. The whole thing fascinated me a lot and so I started to train in the strength/athletics area parallel to ice hockey. My new passion besides ice hockey is now helping people to live a fitter, healthier and more efficient life.

Apprenticeships

2022

• Assess & Correct Module 1 and 2, Felix Kade & Sebastian Schäfer, Cologne
• comprehensive testing strategies for upper body & spine (cervical, shoulder, elbow, wrist & lumbar) Module 1
• comprehensive testing strategies for lower body & radiating complaints (ISG, hip, knee, ankle, radiculopathy, radicular pain) Module 2
• appropriate training interventions
• The recognition of serious pathologies and what to do
• basic principles that make testing & training goal-oriented
• Recognize and understand correlations in the input test

2021

• High Performance Soccer Conditioning, Daniel Knebel
• Energy Systems, Continuum Strength and Health AG, Solothurn
• Ice hockey player EHC Kloten, Swiss League

2020

• Mentorship at Continuum Strength and Health AG, Solothurn
• Online Periodization Course, KILO Stephane Cazeault, USA
• Online Program Design Course, KILO Stephane Cazeault, USA
• Methods Advanced, Continuum Strenght and Health AG, Solothurn
• Individualized nutrition, Online Course, YPSI Stuttgart
• Ice hockey player EHC Kloten, Swiss League

2019

• YPSI Trainer B-Linzenz, Stuttgart
• Berfor'n After Bootcamp Seminar, YPSI Stuttgart
• Functional anatomy and exercise execution, YPSI Stuttgart
• Program Design, YPSI Stuttgart
• Hormones and skin fold measurement, YPSI Stuttgart
• Movement analysis & injury pre/rehabilitation, YPSI Stuttgart
• Sports Specific Training & Business, YPSI Stuttgart
• Ice hockey player EHC Kloten, Swiss League

2018 and earlier

• Military sports director (top sports RS 2005/2006 Andermatt/Magglingen)
• Ice hockey players, National League and Swiss League