Your new point of contact for active and modern sports physiotherapy in the canton of Zug! Our focus is on you and your health. Our dedicated team of experienced physiotherapists combines the latest scientific findings with innovative treatmentmethods to help you achieve your health and sporting goals and effectively prevent injuries.
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Active and individual |
We believe in a holistic approach. Every body is unique, which is why we create customized therapy plans that are tailored to your individual needs and goals. Whether you are a professional athlete or a recreational athlete - we are here for you! |
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Modern techniques |
Our practice is equipped with the latest technology to offer you the best possible treatment. From manual therapy and functional training to innovative rehabilitation methods - we do everything we can to speed up your recovery and increase your performance. |
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Motivation and support |
With us, you will not only find professional help, but also a motivating environment. We accompany you on your path to greater mobility, strength and endurance. Together we will overcome challenges and celebrate your progress! |
Secure your appointment
Visit us in Cham and experience how modern sports physiotherapy can change your life. Secure your appointments now so that you can start your journey to better health and fitness right away from 03.03.2025!
We look forward to getting to know you!
The team
| Helen Wäspe / Physiotherapist |
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Helen Wäspe /
Physiotherapist
Professional Skills
Rehabilitation post-operative and conservative 100%
Athletic training 70%
Hypnotherapy 80%
Medical coaching and consulting 90%
Prevention 80%
Helen Wäspe /
Physiotherapist
I am Helen Wäspe and I have been working as a (sports) physiotherapist, medical coach and course instructor for over 20 years. My passion and fascination for the human body and its abilities motivate me every day to support you on your journey. With extensive experience in outpatient therapy, I have accompanied numerous patients in their everyday lives.
I have also worked in competitive sports, in particular with the FCL junior football team, dancers at the Lucerne Theater and the national rowing team, and am familiar with the demands of top-class sport. I am familiar with the conservative and post-operative aftercare of various clinical pictures and work closely with doctors in Central Switzerland.
Let's work on your goals together!
Training / Professional experience
| 1996-1999 | certified movement teacher, IfB Basel |
| 2001-2005 | certified physiotherapist, Lucerne School of Physiotherapy |
| 2005-2025 | Hirslanden St. Anna im Bahnhof therapy and training, Lucerne |
| 2007-2009 | Sports physiotherapist spt, BASPO Magglingen |
| 2011- 2015 | Lecturer on various further training courses for medical masseurs, Dickerhof AG |
| 2013-2018 | Deputy Head, Physiotherapy Hirslanden St. Anna , Lucerne |
| 2021-2022 | Project employee Hirslanden APP, Hirslanden corporate office Zurich |
| 2025 | i. A. nlp coach professional training, Society of NLP, nlp laboratory Zurich |
Further education
| 2006 - current | regular participation in Sports Physio Symposium, Bern |
| 2011 | dry needling Top 30, David G. Simons Academy Winterthur |
| 2011 - 2014 | various further training courses Antara Challenge, Dance, Weights, star education Zurich |
| 2012 - 2013 | Antara Level 1+ 2 Instructor, star education Zurich |
| 2014 | Hirslanden "new in leadership part 1& 2", pod (network for personnel and organizational development) |
| 2015 | Olympic lifts- OL spt, BASPO Magglingen |
| 2015 | "Leadership - the manager on the way to becoming a professional, strategic management game", pod (Network for Personnel and Organizational Development) |
| 2014 - 2016 | EXOS performance mentorship phase 1& 2 incl. FMS instructor, Zug |
| 2023 | nlp Practitioner, Society of NLP, nlp Laboratory Zurich |
| 2024 | Hypnosis Master, Society of NLP, nlp Laboratory Zurich |
| 2025 | i. A. licensed NLP Master Practitioner, Society of NLP, nlp Laboratory Zurich |
Languages
| Native German | Mother tongue |
| Rhaeto-Romanic | 2. Mother tongue |
| Italian | Spoken and written |
| English spoken and written | Spoken and written |
| French spoken and written | Oral |
| Simone Waser / Physiotherapist |
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Simone Waser /
Physiotherapist
Professional Skills
Rehabilitation post-operative and conservative 100%
Athletic training 70%
Nutrition counseling 50%
Medical coaching and consulting 90%
Prevention 80%
Simone Waser /
Physiotherapist
I'm Simone Waser, and sport has been my passion since kindergarten. I pursued my enthusiasm for exercise straight after secondary school and began my first degree in "Sport, Exercise and Health". There I not only gained valuable knowledge about the connections between exercise and well-being, but also further deepened my fascination for human performance. I completed my first Bachelor's degree in 2021.
Immediately afterwards, I started my training as a physiotherapist at Bern University of Applied Sciences. During this time, I learned how important it is to support people on their path to better health and mobility. It fills me with joy to develop individual therapy approaches that are tailored to the needs of my patients.
I firmly believe that everyone has the potential to achieve their physical goals and lead an active life. My goal is to share my enthusiasm for exercise and health with others and to accompany them on their journey.
I look forward to working with you on your health and fitness!
Education
| 2017 - 2021 | University of Basel, Bachelor of Sport, Exercise and Health |
| 2021 - 2024 | Bern University of Applied Sciences, Bachelor of Physiotherapy |
Professional experience
| 2018 - 2020 | Athletics training for junior quadathlon |
| 2024 | Accompaniment junior beach handball European Championships |
| from studies | medfit Central Switzerland Ag |
Languages
| German | Mother tongue |
| English | Spoken and written |
| French | Spoken and written |
