Burn fat,

define your
body and get
so fit

What can I expect from Burn Training?

In our Burn group classes, participants can expect a dynamic and energizing workout experience designed to take physical fitness to the next level. These classes are specifically designed to support a wide range of fitness goals, from increasing endurance and strength to improving flexibility and promoting fat burning. Let yourself be surprised, you certainly haven't experienced a workout like this before.

Burn - Power Shift

This class focuses on improving power, strength, speed and flexibility - combined with a good dose of hypertrophy. Experience lots of dynamics paired with classic movements: a high-intensity training stimulus!

Burn - Turbo

The short, intensive sports session in the evening after work! 45 minutes to boost your metabolism and burn fat to the max: a full-body workout with light weights, sprint units or circuit training - just go full throttle

Burn - Core & Curve

The Burn "Core & Curve" is a specialized 60-minute workout that focuses on toning the abdomen, legs and bottom. Through the use of weights and equipment, the workout aims to effectively combat problem areas and shape a harmonious body form. In a motivating environment, you work on a toned stomach, sculpted legs and a firm bottom.

Burn - Weekend Hiit

Better than any energy drink or coffee in the morning! The Weekend Burn class is guaranteed to give you enough energy for the day. Varied & intensive strength training with different weights. In summer and when the weather is nice, the class takes place outside in front of the studio. Training and sun, what more could you want?

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