Fitness entrance check

A good anamnesis - guarantor for your training success

At ARB Fitness, we focus on a comprehensive assessment of your fitness so we can get you in shape in a targeted way. The initial checkup helps us to define your starting point more precisely. At ARB Fitness, we start by taking a close look at your body during the initial checkup. It helps us to get an accurate and comprehensive assessment of your body as well as your athletic and health conditions. A detailed medical history before the start of training is therefore indispensable when it comes to finding the right training program for you.

Is the entrance check obligatory?

The entrance check is a prerequisite to participate in our personal training or small group personal training.

Alternatively, you can come by for a non-binding, 15-minute meeting to get to know each other. Here we can discuss how I can help you and you can get a first impression of the studio.

In 12 weeks, you'll wish

you had started today.

Book a trial now