
Our services
Weekly Call
Nutrition Guide & Shopping Planner
Platform with video tutorial
Individual training plan
Supplements and accessories
Do you recognize yourself here?
- Do you have cellulite or water retention?
- Are you often tired and exhausted?
- Do you have menstrual cramps or PMS
- Are you plagued by hair loss or acne?
- Are you often ravenously hungry?
- Are mood swings affecting your life?
- Is your fat mostly on your stomach, hips and thighs?
- Or is it digestive issues that are bothering you?
- You've tried a lot of things and nothing has helped?
Then I can help you. With my knowledge I stand by your side and give you the courage to get your problems under control.
What are you waiting for?
- On boarding incl. body fat measurement, padlet access, target definition
- Weekly call about nutrition, detoxification etc.
- Platform with video tutorials so you can watch everything discussed again and again
- Individual training plan, nutrition guide and shopping planner
- Individual detoxification plan
- Support from experts
- Weekly Q+A for all questions
- Conclusion incl. body fat measurement and before/after comparison
During these 12 weeks, we will help you achieve a new body image and impart a lot of knowledge about nutrition, detoxification and training so that you make measurable progress. You will learn what you can do against cellulite and co. and get more energy and performance in everyday life. We will get you in top shape and you will get to know your body in a completely new way during this time.
The procedure
- Sport and exercise
Training plan, nutritional basics and guidance, shopping list and recipes - Nutrition + vital substances
Training plan, elimination nutrition and intestinal stabilisation, tools for cellulite and connective tissue - Detoxification + hormone balance
Training plan, intestinal rebuilding and cleansing, reintroduction of elimination nutrition. - Routines for mental + physical well-being
Training plan, liver detoxification and vital substances, mindset and routines for everyday life
In 12 weeks you'll wish you had started today. Book your free consultation for the Body Reset programme now.
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