170 CHF / hour

You want to get started and are looking for a personal trainer who will accompany and support you? We create individual training plans that are precisely geared to your goals.

CHF 399 / month

Our new offer "Personal Training in small groups" combines all the advantages of personal training such as individual support and high training intensity with the fun and motivation of group training.

from CHF 10.40 / hour

The Burn Training is a 45-60 minute strength interval training. Basic exercises from strength training are combined in a variety of ways and with high load and intensity.

CHF 2'000 / program

Our Body Reset programme is a 12 week programme that focuses on YOU. We work closely together to bring your hormonal balance and body awareness into alignment and take your health to the next level.

CHF 180 / hour

Next to training, nutrition counselling is the most important component of personal training. Because one doesn't work without the other. Whether you want to lose weight, improve your performance or even have food allergies.

CHF 150

During the initial check-up, we take various measurements, including mobility tests and a skin fold measurement, define your goals, see what appointment options you have and what is within your budget.

from CHF 99 / massage

With Madero, the natural way to your personal well-being. Take the first step towards a better quality of life and feel good in your skin again!